EPISODE 3 · 13 MIN
#3 Can a Smartwatch Detect Insulin Resistance?
Can a watch estimate your insulin resistance?
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EP 11
DR. REMINA
THE DR. REMINA PANJWANI SHOWEPISODE 11 · HORMONES & WOMEN’S HEALTH · 41 MIN · MAY 14, 2024
Mastering perimenopause and menopause through lifestyle, nutrition, and training
In this episode, we delve into the unique health challenges and opportunities of menopause. Join our certified master trainer and nutrition specialist Sonia Flaherty as we explore hormone balance, weight management, mental well-being, and dietary strategies tailored for women.
You Can Follow On Social Media : Dr Remina Panjwani Instagram : https://www.instagram.com/drremina/?u... And Sonia’s Instagram https://www.instagram.com/get_strong_with_sonia?igsh=MTBtY2gzcW4zdHAycA==
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EPISODE 3 · 13 MIN
#3 Can a Smartwatch Detect Insulin Resistance?
Can a watch estimate your insulin resistance?
EPISODE 2 · 10 MIN
#2 Your Adrenal Fatigue Diagnosis Is Probably Wrong
Many people who sleep eight hours and still wake up drained have been told it's adrenal fatigue, but a 2016 systematic review found no substantiation that adrenal fatigue is an actual medical condition.