#1 Why Women Lose Muscle Faster in Perimenopause
Can't lift what you used to, even though your labs look normal?

DR. REMINA
THE DR. REMINA PANJWANI SHOWJoin us for an inspiring conversation with Jillian Riddell, a former teen mom who defied the odds to become a Valedictorian and a certified leading expert in trauma and emergency nursing. Highly regarded by those seeking hope in the face of seemingly insurmountable obstacles, Jillian's journey is a testament to resilience and determination. Jillian shares her insights on what it means to live a life without secrets. We explore the importance of being open, honest, and transparent with ourselves and others. Jillian discusses how embracing authenticity and vulnerability can lead to self-acceptance, self-love, and self-compassion.
You Can Follow On Social Media : Dr Remina Panjwani Instagram : https://www.instagram.com/drremina/ And
Website : https://www.drremina.com/
Jillian Riddell Instagram : https://www.instagram.com/lifewithoutsecretspodcast/ and
Website : https://lifewithoutsecrets.com/
Can't lift what you used to, even though your labs look normal?
What if healing could be fun, embodied, and set to a beat?
What if your body held the key to healing your mind?