Wellness Workshops & Retreats
Interactive, Educational, and Transformative Experiences
Our Retreats
Resilience Reset
Overcome Burnout, Rebuild Energy, Restore Focus
A transformative workshop for high achievers and healthcare professionals seeking to recover from burnout and rediscover balance. This session integrates mindfulness practices, functional diagnostics, and practical tools to recharge and reset.
The Power of Pause
Mindfulness and Nervous System Regulation
Learn how to reclaim calm and clarity through techniques like breathwork, sound healing, and guided mindfulness. This workshop is designed to help you manage stress, improve focus, and reconnect with yourself.
Healing Vibrations Retreat
An Immersive Wellness Experience
A multi-day retreat designed to align your mind, body, and spirit. Featuring a blend of sound healing, functional health education, and mindfulness practices, this retreat provides a deeply rejuvenating experience.
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Exclusive 7-Day Wellness Retreat | Powder Mountain, Utah
Luxury and Comfort
Stay in full-service accommodations nestled in the serene surroundings of Powder Mountain. Enjoy the peace of a remote location paired with every modern luxury you need for a restorative stay.
Private Chef
Savor gourmet, nutrient-dense meals crafted by our private chef. Every dish is designed to nourish your body, support your health goals, and provide an indulgent culinary experience.
Daily Programs
Each day is carefully curated to include mindfulness practices, functional health education, and group sessions to foster connection and growth. Programs include:
Morning yoga or breathwork sessions.
Functional health workshops with actionable insights.
Evening mindfulness or sound healing.
Full-Day Itineraries
Each day is structured with a balance of personal growth, learning, and relaxation. Depending on the season, enjoy skiing, hiking, or guided nature experiences.
Dates
Winter Retreat: (Dates TBD) Experience the magic of the season with skiing and cozy winter moments.
Spring Retreat: (Dates TBD) Welcome renewal with blooming landscapes and refreshing outdoor activities.
Summer Retreat: (Dates TBD) Soak in the sunshine and energize with hiking and outdoor programs.
Spaces Are Limited – Reserve Your Spot Today
Don’t miss this chance to experience luxury, adventure, and wellness in one of Utah’s most exclusive locations.
Why Join This Retreat?
This isn’t just a getaway—it’s an opportunity to reset your health, reconnect with yourself, and leave with practical tools to sustain your well-being. With every detail taken care of, from meals to activities, you’ll have the space to focus entirely on your transformation.
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